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Events for March 11, 2020

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9:00 am

Intro to Forest Bathing – A Workshop

March 11 @ 9:00 am - 12:00 pm

Forest Bathing or the Japanese practice of Shinrin-yoku is the healing way of simply ‘being’ in nature by taking in the forest through one’s senses, a practice that restores health and well-being to the participant - A way to calm the mind and the spirit. Research has shown many benefits of spending time in nature […]

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