Stroll for Health!
There is an intangible reward to strolling a Japanese garden, a deep peace inspired by turning off technology and tuning into nature and its slower rhythms. And science has proven a reduction in anxiety and depression after doing so.
Patricia Deridder at Yume Japanese Gardens has created one of three spaces deemed a Wellness Therapeutic Walk in the state of Arizona. Beginning October 9 and again on October 30, this program provides the opportunity to self-guide your healing therapy with the Stroll for Well Being. Unlike the one day shinrinryoku ( forest bath), this is a commitment of one month minimum and is more structured with a workbook and independent twice a week session.
Participants first meet for a 1-2 hour orientation with a professional guide, well-versed in grief counseling and alternative medicine. She demonstrates use of the workbook and the participant commits to strolling Yume twice a week for at least 50 minutes. This is an active process of self-reflection rather than a meditation, engaging with symbolic features at Yume, such as the Circle of Life.
The program fee is $150 and includes the book and special after-hours access to the gardens. Participants are required to journal about the positive and negative events in their lives for two weeks prior to orientation. Space is limited to 15 per session, so register today to guarantee your spot
We present classes and workshops in a variety of longstanding Japanese popular arts. These include Zen calligraphy, ink brush painting, gift wrapping with furoshiki (colorful squares of printed cotton cloth), origami (folding paper to create three-dimensional figures without the use of glue or scissors), and Ikebana, or traditional Japanese flower arranging. Taught by Japanese instructors, or by Western teachers who have lived and studied in Japan for years, these courses not only help you acquire new skills, they give you insight into the sources of artistic creativity in Japan, and the values of discernment, refinement, harmony, and subtlety that have shaped Japanese society for millennia. Pre-registration is necessary for all classes and workshops. Please email us at firstname.lastname@example.org to sign up for a class, to inquire about class times, fees, and locations, or for other information regarding our current and future offerings.
If you have marveled at the floral arrangements in our Ikebana exhibitions and wished that you could make such striking displays for your home or as gifts for family and friends, consider enrolling in our Winter/Spring 2019 flower arranging classes. Educational and entertaining, they will acquaint you with a quintessential and cherished element of Japanese culture.
Born 550 years ago in the custom of decorating altars in Buddhist temples with flowers, Ikebana is far more than a simple expression of creativity like the Western custom of putting pretty blooms in a vase. For the Japanese it is “The Way of the Flower,” a disciplined art with deep-rooted rules and a form of meditation; its ideals embody for them the essence of taste, beauty, and oneness with nature.
As a living tradition, Ikebana has evolved into a number of major schools over the centuries. We offer two-hour classes by certified instructors trained in Japan in the techniques of the Ikenobo and Sogetsu schools. Ikenobo is the oldest school and emerged in the 1550s. It specializes in a time-honored classical manner of arrangement. Sogetsu developed in 1926 and makes use of a wider range of plant and other materials to achieve a style that is more fluid and free-form.
You can learn the most basic of flower arranging methods in a single class. But the Japanese do not pursue Ikebana to gain expertise. They practice it to attain a serene sensitivity to the subtle undercurrents of nature and life.
With this in mind, we suggest that you take more than one class, because multiple lessons not only reinforce your skills, they also intensify your experience of the spirit of Ikebana. This enables you to better cultivate the discipline’s benefits, including inner stillness and harmony.
All classes require prior registration. Email email@example.com for information or to register. Fees are payable in class, in cash or by check in the name of the teacher, and do not include admission to the Gardens.
Our first Ikenobo classes begin the week of January 13. Most classes are offered twice a week – on Sundays, and again on Tuesdays. The instruction and plant materials fee per class is $25.
January 13 – 10:00 am; repeats January 15 – 6:00 pm
January 20 – 10:00 am; repeats January 22 – 6:00 pm
February 3 – 10:00 am; repeats February 5 – 5:00 pm
February 10 – 10:00 am; repeats February 12 – 5:00 pm
March 3 – 12:00 pm; repeats March 5 – 5:00 pm
March 10 – 10:00 am
March 31 – 10:00 am; repeats April 2 – 5:00 pm
April 7 – 10:00 am; repeats April 9 – 5:00 pm
May 5 – 10:00 am
Sogetsu classes are held once each month on Sundays, for a fee of $35. Class dates are:
January 27 10:00 am
February 24 10:00 am
March 17 10:00 am
April 28 10:00 am
May 19 10:00 am (This class will be held although the Gardens will be closed for the summer.)